Victoria Song 连续 100 天用 Twin Health 数字分身管理饮食
My AI doppelganger tells me what to eat
精选理由
Verge 编辑亲测 100 天的 Twin Health 数字分身，AI 看你的代谢数据直接告诉你该怎么吃，写得很生活化。
The Verge 高级评测编辑 Victoria Song 在 Optimizer 专栏中分享了使用 Twin Health 数字分身约 100 天的经历。她每天早晨查看这个基于个人代谢数据的 AI 分身给出的饮食建议。Twin Health 通过连续监测血糖等代谢指标来构建个人模型，再据此推荐吃什么。文章记录了这种数字孪生式健康管理在日常中的实际效果。
原文 · theverge
My AI doppelganger tells me what to eat
This is Optimizer, a weekly newsletter sent from Verge senior reviewer Victoria Song that dissects and discusses the latest gizmos and potions that swear they're going to change your life. Opt in for Optimizer here. For the past 100 days or so, my mornings have had a new rhythm. When I wake up, the first […]
